Exercise Physiology

Exercise treatment for lifestyle conditions and movement assessments for preventative health care.

Expert pain, injury &
chronic illness management

Our Exercise Physiologists are allied health professionals, accredited with Exercise Sport Science Australia (ESSA). We are the experts in providing exercise advice and prescription for people who suffer from pain/injury or chronic health conditions. Private patients are welcome.

Our clinic accepts Workcover, Medicare, DVA, and NDIS referrals. Most private health funds recognise Exercise Physiology for individual and group classes.
If you wish to refer a patient please complete the form by clicking the button below.

Musculoskeletal

  • Chronic pain/fatigue

  • Joint and muscle pain

  • Spinal curvature disorders

  • Injury exercise rehabilitation

  • Osteopenia/Osteoporosis - Falls prevention

  • Arthritis

  • Return to work conditioning programs

Mental Health

  • Learn how exercise can help manage mental health symptoms.

  • Beneficial for people with anxiety, depression and PTSD

  • We offer a quiet and private exercise space with an abundance of green therapy.

Womens Health

  • Exercise during pregnancy

  • Postnatal rehabilitation

  • Pelvic Floor and core strengthening

  • PCOS & obesity

  • Exercise and osteoporosis

  • Exercise during perimenopause and menopause

Cancer Support

  • Muscle mass, strength, power

  • Cardiorespiratory fitness

  • Physical function

  • Physical activity levels

  • Range of motion

  • Immune function

  • Chemotherapy completion rates

  • Reduced anxiety and depression

Movement Assessment

Identify muscle imbalances, injury prevention and improve performance.

What's involved in the initial Assessment?

  • Functional movement screen.

  • Test athlete’s force, on VALD force decks. Force Decks- Dual force plates enable insights into neuromuscular performance, asymmetries and movement strategies. Upper and lower limbs can be assessed depending on the sport.

  • Test strength using VALD dynalite to gain objective measures to identify muscle imbalances.

  • Exercise recommendations provided from results.

  • Suitable for recreational to elite athletes

Book your assessment today.

Referral is not essential