Corporate Wellness
Centric Movement is offering exercise and wellness class options for businesses in Dubbo.
Exercise Packages can be tailored to suit the different needs of an employee group. Packages include a range of class styles – from education , Pilates yoga, running, strength exercise classes. Discuss your work teams needs and health status with our Exercise Physiologist to assess the most appropriate exercise option for your work team.
Benefits of active employees?
Reduce absence due to sickness by 21%
Improve cognitive functions such as decision making and concentration
Increase productivity at work by 29%
Improve overall worker health by 24%
Fewer instances of poor mental health and stress claims
Create a more positive work environment and culture
Give back to employees and increase longeveity of employment
Exercise tips for your workplace
Exercise for farming and Mining
Getting Started
Send an email to info@centricmovement.co with a little information about your work team. We will be in contact to discuss options.