Thank you 

Thank you for booking your Pilates class or appointment with Centric Pilates. If this is your first class, here are a few common questions we get:

Should I bring my own mat?

We have a Pilates mat for you—they are a little thicker than yoga mats. If you want to bring your own mat, you are more than welcome.

What should I wear?

Pilates sessions are relaxed but you will be moving, so gym wear is best. Avoid belts, heavy zippers and other heavy metal trimmings which can be uncomfortable to lie on. Sessions are run with no shoes on (socks or bare feet). Special Pilates socks are available for purchase at our studio.

Where is your Pilates Studio?

Our studio can be found at Riverview Business Park, Unit 7, 36 Darling St, Dubbo.

Tips to get the best out of your Pilates session

• Turn up early and avoid the rush and stress.
• Please call us if you are going to miss your class. This will save us worrying about you :)
• Be present. Please turn off your phone and put pings, beeps and distractions aside. Classes are time just for you.
• Let us know if you are unwell or injured.

We look forward to working with you at your Pilates session.

- Ce and Rose, Founders of Centric Pilates