Centric Pilates offers 10% discount off all services for our clients who have a seniors card.
Mature Movers Circuit
Pilates circuit class is aimed at increasing general strength, joint mobility, balance and pelvic floor strength. Participants are able to work at their own level, pace and intensity. We use the Pilates reformer, light weights, resistance bands and steps.
Maximum of 10 people per class. Book ahead. New clients must have a private Pilates sessions before entering class.
Monday 11am and Friday 11.30am
$15 casual class
$110 for 10 pass block.
Mature Movers Reformer
The Pilates reformer will challenge strength, core control, joint mobility and balance. Class size is small and our instructors will ensure you are doing the exercises correctly. Suitable for men and women from 65 years up.
45 minute Pilates reformer class with a maximum of five participants. Book ahead. New clients must have a private Pilates sessions before entering class.
Wednesday 11am and Thursday 11am
$35 casual class
$ 150 for 5 pass block
$270 for 10 pass block
Contact us for more information.
Book online now
Contact us for more information
Other services and classes
Child minding for participants
Want to take a class but have kids? No problem.
Child minding is available when you take one of our Friday morning classes 9.30am &10.30am.
Change happens through movement and movement heals.